is tuna salad low carb Recipe: low-carb tuna salad with peanut dressing

Are you looking for a delicious and healthy lunch option? Look no further than these amazing low carb tuna salad recipes that will keep you satisfied and energized throughout the day. We’ve scoured the web and found two fantastic recipes that are not only incredibly tasty but also perfect for those following a keto or low carb diet.

Tuna Salad with a Twist

Let’s start with a unique twist on the classic tuna salad. This recipe, found on paleorunningmomma.com, takes tuna salad to a whole new level of deliciousness. The key ingredient that adds the “twist” is the combination of avocado and pickles. Yes, you heard that right – avocado and pickles!

Start by mashing up a ripe avocado in a bowl. Add in some mayo, Dijon mustard, lemon juice, salt, pepper, and a dash of hot sauce for some extra kick. Mix everything together until well combined.

Next, drain a can of tuna and add it to the avocado mixture. Fold in some diced pickles and chopped fresh parsley for added freshness and flavor. Stir everything gently until all the ingredients are nicely coated with the creamy avocado dressing.

Serve this delicious tuna salad on a bed of lettuce leaves or wrap it in a low carb tortilla for a quick and satisfying meal. It’s creamy, tangy, and packed with protein and healthy fats – a perfect combination for a nutritious lunch.

Keto-Friendly Tuna Salad

Our second recipe comes from yummyinspirations.net and is specifically tailored for those following a keto diet. This tuna salad is not only low in carbs but also high in good fats, making it an excellent choice for anyone looking to stay in ketosis.

Start by combining canned tuna, mayo, Dijon mustard, capers, lemon juice, salt, and pepper in a bowl. Mix everything together until the ingredients are well incorporated. The capers add a tangy and salty flavor that pairs perfectly with the tuna.

For added crunch and freshness, dice some celery and red onion, and add them to the tuna mixture. Give everything a good stir, making sure all the flavors are evenly distributed. Taste and adjust the seasoning if needed.

This keto-friendly tuna salad is great on its own, served over a bed of greens, or even wrapped in lettuce leaves. It’s packed with protein and healthy fats, which will keep you feeling fuller for longer.

Both of these low carb tuna salad recipes are incredibly easy to make and packed with flavor. Whether you’re following a keto diet or simply looking for a healthy lunch option, these recipes are sure to satisfy your taste buds and keep you on track with your nutritional goals. Give them a try and let us know which one is your favorite!

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